How does it work?
E D U C A T E
I will educate you, the parent, on the science of infant sleep (biological sleep drive, circadian rhythm, sleep needs, and so on) to convey why sleep is so important for your child’s well-being and better understand how the plan will work and why. This will help motivate you to make the necessary changes to your child’s sleep habits and achieve what is truly best for your child!
E M P OW E R
I will provide a detailed and fully customized sleep plan that uses gentle and effection strategies predicted to work best for your child. Together, through private consultation, we will determine what will work best for your child (because no one knows your child better than you do!) and family situation. And, I will communicate what to expect and how to measure success day-by-day.
S U P PO R T
I will be your biggest cheerleader along your child’s sleep journey. Navigating parenthood isn’t easy, we all make compromises in an effort to do what's best - I come free of judgement and full of knowledge to help guide you and your family to more restful nights. My goal is to make families feel comfortable and confident throughout the implementation of the sleep program.
What are other parents are saying about the Sleep Kare Program?
I was worried for my daughter's health and my sanity, and definitely felt that I had created a monster that could not be tamed!.. I followed her specifically tailored plan for us and within 2 nights I had a baby who was sleeping through the night and going down for naps! Karen was prompt, thorough and was able to relate to my situation. I highly recommend her for any sleep training needs, no matter what the situation. We have developed healthy habits that work at home and on the go as we travel quite often! Thank you Karen!