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NEWBORN
SLEEP KAREN PROGRAM

Get your child's sleep off to a great start, right from the beginning!

 

G O A L S

Our goal is to get your newborn falling asleep independently and peacefully in their crib so they can get all the sleep they need and parents can have more time and flexibility in their day and your baby can sleep longer stretches at night with ease and through the night as soon as they are able. This is especially useful for parents who have other children and need to be there for both!

D E T A I L S

The Newborn Sleep Kare Program is designed to (i) educate parents on infant sleep needs, the biology of sleep, promoting the development of healthy sleep strategies and preventing parent-dependent sleep habits, (ii) help parents create an ideal sleep environment, (iii) providing a plan for gently teaching self-soothing, (iv) consult with parents at regular intervals to help navigate sleep in the early months.  


This program includes:​

  • Nursery Assessment

  • A Sleep Plan 

  • A 90-minute Virtual Consultation

  • Three 30-min phone calls to provide guidance and support

  • Weekly email support until your baby reaches 12-weeks of age

   Your investment is $185

    

G R O U P   W O R K S H O P

In a virtual group workshop, 3 to 6 families will discuss sleep needs, biology of sleep, gently laying the groundwork for independent sleep, and strategies for teaching independent sleep that are gentle and appropriate for newborns. Together we build a sleep plan for you to put into action at home. Support is provided until your baby is 12-weeks old.


This package includes:


  • A 2-hour Virtual Workshop

  • A sleep plan

  • Three 30-min phone calls to provide guidance and support

  • Weekly email support to provide guidance until your child reaches 12-weeks of age

Your investments is $95 (per family)